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Robert Morris University Athletics

Strength & Conditioning - Recommended Reading

Robert Morris University
Strength & Conditioning
 

Recommended Reading

Training

? "Supertraining" by Mel Siff
? "Strongest Shall Survive" by Bill Starr
? "Science & Practice of Strength Training" by Vladimir Zatsiorsky
? "Science of Sports Training" by Thomas Kurz
? "The Black Book of Training Secrets" by Christian Thibaudeau
? "Theory and Application of Modern Strength & Power Methods" by Christian Thibaudeau
? "Dinosaur Training" by Brooks Kubick

Anatomy & Physiology

? "Exercise Physiology: Human Bioenergetics and Its Applications" by Brooks, Fahey, White and Baldwin
? "Biochemistry of Exercise and Training" by Maughan, Gleeson and Greenhaff
? "Ultimate Back & Fitness Performance" by Stuart McGill
? "Release Your Pain" by B. Abelson and K. Abelson

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